Visual cues are the greatest catalyst for behavior. If you want to drink more water, put a bottle on your desk every morning. Slide 6: The 2nd Law – Make It Attractive
(To break a bad habit, simply invert these: Make it invisible, unattractive, difficult, and unsatisfying.) Slide 5: The 1st Law – Make It Obvious atomic habits summary ppt
Prepare your environment so that the "good" path is the path of least resistance. Slide 8: The 4th Law – Make It Satisfying Visual cues are the greatest catalyst for behavior