Free _top_ze240316hazelmoorestressresponsexxx — New

This response is governed by the Amgydala and the Parasympathetic Nervous System . Unlike the "fight or flight" response which ramps up energy, the freeze response can feel like a "brake" being slammed on while the "gas" is still pushed down.

Likely a date stamp (March 16, 2024), indicating when a specific observation or study was recorded. freeze240316hazelmoorestressresponsexxx new

Feeling "checked out" or dissociated from their surroundings. This response is governed by the Amgydala and

Difficulty making simple decisions or processing information. Feeling "checked out" or dissociated from their surroundings

Likely a reference to a lead researcher, a specific case study subject, or a digital creator focusing on nervous system regulation. StressResponse: The overarching category of the content.

Noticing the physical sensations in the body without judgment.

Using the "5-4-3-2-1" technique (identifying things you can see, touch, hear, smell, and taste) to return to the present moment.