Sacrifice – Kaskade & DEADMAU5 pres. Kx5 Mixed Terrain (Intervals): Light It Up – SPECTRA
🚀 To get the most out of RPM 93, focus on the "Rhythm" of each track; the workout is designed so that your leg speed matches the BPM of the music for maximum efficiency. les mills rpm 93 tracklist
is the "Mountain Climb," the ultimate test of grit. It features the heaviest resistance of the entire workout, designed to fatigue the muscles and provide a massive metabolic finish. Sacrifice – Kaskade & DEADMAU5 pres
The session kicks off with , establishing a steady cadence to wake up the legs. Track 2 shifts the focus to speed, using a driving electronic beat to encourage riders to find their "Pace" gear and increase the heart rate. Climbing and Intervals It features the heaviest resistance of the entire
is the cardio climax of the class. The "Intervals" track uses high-energy drops to push riders to their maximum effort. This is followed by Track 6 , where the "The Motto" VIP mix provides a sleek, fast-paced environment to test leg speed and aerobic endurance. The Final Climb