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Download on App Store Скачать в App StoreUse the game during natural transitions in your day—such as after completing a difficult report or following a high-stress meeting—to "switch off" from the work zone.
Innovative research from the University of Oxford and other institutions has found that playing Tetris can even help healthcare workers and others exposed to work-related trauma by reducing the frequency of intrusive memories or flashbacks. How to Integrate eChalk Tetris into Your Workflow
Far from being a simple distraction, playing Tetris during work breaks can offer significant psychological benefits:
Recent studies suggest that Tetris provides a "structured distraction" that can redirect attention away from work-related stress or distressing thoughts.
Use the game during natural transitions in your day—such as after completing a difficult report or following a high-stress meeting—to "switch off" from the work zone.
Innovative research from the University of Oxford and other institutions has found that playing Tetris can even help healthcare workers and others exposed to work-related trauma by reducing the frequency of intrusive memories or flashbacks. How to Integrate eChalk Tetris into Your Workflow
Far from being a simple distraction, playing Tetris during work breaks can offer significant psychological benefits:
Recent studies suggest that Tetris provides a "structured distraction" that can redirect attention away from work-related stress or distressing thoughts.
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